You’ll find our focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care.
We’ll get you going with basic concepts, then add more advanced Slim, Sexy & Smart secrets to maintain your progress.
You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too!
Join us and learn that you can eat good food, enjoy your food and lose weight all at the same time. You will learn directly from a Certified Health Coach, who will be there for you every step of the way. We are so looking forward to you supporting you!
“Nothing tastes as good as being thin feels.”
~ Elizabeth Berg
Lose weight without dieting and discover how to eat your way to SLIM and enjoy doing it!
Find happy, healthy habits founded in good nutrition without starving or detoxing.
We’ll send you a variety of goodies in the mail, along with a shopping list…so you can begin your 28 day journey, just 3 weeks after application. Upon registration you’ll receive an email with your own username and password for our membership site with immediate access to your “Getting Started Guide” with loads of information on how to clean up your diet and your life, including a suggested shopping list and resource guide to make your program a complete success.
You will start receiving the first of 28 emails from me. You will be given daily modules and workbooks with affirmations, informational materials, daily “tasks”, tools, tips and fabulous recipes! You’re going to feel so vibrant and overflowing with energy and good vibes throughout these 28 days that you will want to maintain your new perspective forever!
What you will learn from us:
- How to listen to your gut and trust your body to let you know what you should be eating. Don’t expect a bunch of no-carb, low-fat, raw, vegetarian meals or a strict list of what you have to eat.
- Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.
- What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
- Find out which supplements work best for you.
- Practical information about digestion, probiotics and enzymes. Your body will thank us for it.
- Explore how you can lose weight by adding in healthy foods.
- Find out which foods you should never eat. You may be surprised.
- We encourage cooking at home with delicious whole foods.
- The truth about “carbs”.
- How to eat out responsibly. Yes…you can even travel and still eat healthy.
- Discover there are healthy fats…and find out which ones.
- Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.
- Beauty tips – real beauty
Your complete package contains:
- 28-days of inspiration, direction, accountability, worksheets, and fun. (value $2,607 )
- A One on One Visit with a Registered and Certified Health Coach. (value $150)